Education and Advice: Our physiotherapy treatments begin with a thorough understanding of your injury or condition. We provide essential education and advice to help you comprehend the nature of your injury and guide you in making informed decisions about your recovery.

Home Exercise Programs: Tailored home exercise programs are a fundamental component of our approach. These programs are designed to empower you with the tools and exercises needed to actively contribute to your recovery outside the clinic.

Supervised Exercise in the Clinic: Sessions of supervised exercises in our clinic are designed to provide hands-on guidance and correction. These sessions enhance your rehabilitation by ensuring proper form and targeting specific areas of concern.

Manual Therapy: Our skilled physiotherapists utilize manual therapy techniques, including joint mobilizations, to enhance joint mobility, reduce pain, and improve overall function.

Dry Needling: Therapeutic dry needling is employed to address muscle tightness, trigger points, and promote pain relief. This technique is integrated into your treatment plan based on your individual needs.

Electromodalities: Advanced electromodalities such as ultrasound or electrical stimulation may be incorporated to manage pain, reduce inflammation, and support tissue healing.

Thermotherapy and Cryotherapy: The strategic use of heat and cold therapies helps manage pain, reduce swelling, and facilitate optimal tissue healing.

Athletic and Kinesiology Taping: Taping techniques are applied to provide support, enhance proprioception, and optimize movement patterns, complementing your rehabilitation.